Trips With the Girls

Join Karen and Lisa in this episode of "Drinks with the Girls" as they dive into the magic and science behind girls' trips. From the hilarious and unexpected adventures in Africa to the serene and therapeutic girls' trips to Santa Fe, discover how these experiences strengthen female friendships and boost well-being.

Lisa shares her scientific findings on the benefits of female bonding, while Karen recounts her 30-year tradition of annual getaways with her college besties. Learn about the joy of spontaneous dance parties, the importance of intentionality in planning, and the health benefits that come from spending quality time with friends.

Whether it's a luxurious spa day, a heart-pounding adventure, or a simple night in with wigs and games, this episode highlights the irreplaceable value of female connections. Tune in for tips on how to start your own girls' trips, the emotional support they provide, and the laughter they bring. Plus, get a sneak peek into Karen's upcoming retreat designed to help women reconnect and rejuvenate.

Don't miss out on this heartfelt and humorous discussion that celebrates the beauty and power of female friendship. Cheers to the women who make life richer and more vibrant!

Show Notes

Movie: Girls Trip 2017
Lisa’s Alma Mater - Smith College
Karen’s Alma Mater - University of Redlands

Karen’s Retreat - Exhale

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Takeways - what do YOU think?

Tell us in the comments or email us at drinkswiththegirlspodcast@gmail.com

1. What do you think of the science behind girls’ trips?
2. What are your favorite places to take them?
3. What trips are on your bucket list?
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Contact us!
Email: Drinkswiththegirlspodcast@gmail.com
Karen Shatafian: www.karenshatafian.com
Lisa Corricello-McDowell: www.nextlevellifewithlisa.com