Decluttering the Decades, Pt. 2: Zen Your Den

In this insightful episode of Drinks with the Girls, hosts Karen and Lisa engage in a compelling conversation with certified coach Natasha Kolehmainen, who shares her transformative journey of decluttering her home and life. Join us as Natasha reveals the emotional impact and freedom that comes from letting go of clutter, and the profound shift in mindset that follows.

Natasha takes us through her personal experience of feeling suffocated by her living space, leading to the decision to embrace the "nuclear option" and radically simplify her environment. Through vivid storytelling, she highlights the importance of understanding our relationship with possessions and how decluttering can pave the way for personal growth and new beginnings.

Listeners will discover practical strategies for purging unnecessary items, the science behind how clutter affects our mental well-being, and the steps to maintain a clutter-free, restorative home. Natasha also shares valuable tips on navigating decluttering with family members who may have different perspectives on clutter. This episode is packed with inspiration and actionable insights to help you create a space that truly supports your life journey.

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Show Notes:

Guest:

Natasha Kolehmainen is a certified Life and Health Coach helping GenX women who want to release the clutter in their lives, embrace simplicity, and create space for the work, activities and experiences they truly desire. 

You can sign up for the waitlist for the Midlife Purge course, find out more about her Zen Your Den workshop and check out all her juicy details here!

And, you can follow her IG here!

Smith College

 

Previous Decluttering Episode:

The Art of Letting Go: Decluttering the Decades

 

Carrie Powell - Method Seattle IG Account

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Contact us!
Email: drinkswiththegirlspodcast@gmail.com
Karen Shatafian: Website www.karenshatafian.com
Lisa Corricello-McDowell: Website www.nextlevellifewithlisa.com