The Art of Setting Goals in Midlife

Welcome to Drinks with the Girls, a podcast dedicated to empowering women over 40 to embrace their fullest potential. Join Karen and Lisa as they dive deep into the transformative power of goal setting, shedding light on how it can reignite purpose and build confidence in midlife.

In this episode, they candidly discuss the fears and challenges associated with setting goals, emphasizing the importance of setting 'stretchy' goals that inspire growth without overwhelming you. Drawing on scientific insights and personal anecdotes, they explore how writing down goals significantly increases the likelihood of achieving them.

While navigating life’s inevitable curveballs, discover how to break the cycle of self-doubt and boldly pursue your dreams. Whether it’s starting a new career, embracing entrepreneurship, or simply reconnecting with forgotten passions, this episode is your motivational guide to transforming aspirations into reality. Don't miss their invaluable advice for integrating accountability and celebration into your goal-setting journey.

Tune in to feel inspired and supported as you step into your next chapter with confidence and clarity!

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Show Notes

"Mindset: The New Psychology of Success" by Carol Deck
"Atomic Habits" by James Clear

Karen's Goal Setting Group starting in January
Your Next Best Step
 - Permission to Live Your Best F*cking Life: A Group Program For Women Over 40

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Contact us!
Email: drinkswiththegirlspodcast@gmail.com
Karen Shatafian: Website www.karenshatafian.com
Lisa Corricello-McDowell: Website www.nextlevellifewithlisa.com