Drinks with the Girls

Menopause: True Lies

Welcome to another episode of Drinks with the Girls, where Karen and Lisa dive deep into the uncharted waters of perimenopause and menopause. Join us as we break the taboo and bring real conversations about the challenges and triumphs women face during this pivotal time in life.
In this episode, we explore the multifaceted symptoms of menopause, from mental health impacts and sleep disruptions to the surprising positive changes. We share personal journeys, medical insights, and practical tips on navigating this wild phase of life. Karen and Lisa also discuss the importance of community and support, empowering women to take control of their health and well-being.
Grab your favorite drink and join us for an honest, eye-opening discussion that promises to make women over 40 feel seen, supported, and not alone on this journey. Let's tackle menopause together with humor, wisdom, and a dash of sass. Cheers!
Show Notes - Menopause: True LiesPaloma Cocktail Recipe
“You Need to Calm Down” Taylor Swift
Mary Claire Haver, MD @drmaryclaire
“The Menopause Manifesto” by Dr. Jen Gunter
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Takeways - what do YOU think? Tell us in the comments or email us at drinkswiththegirlspodcast@gmail.com
1. What symptoms of menopause surprised you?2. What symptoms have you experienced?3. What do you think about Ozempic?4. Would you like to see a Book Club for our listeners on the Podcast?*****************************************
Hey, FABULOUS listeners, guess what?There’s something exciting happening here at Drinks with the Girls. We have a way for you, our listeners, to be involved: join our Drinks with the Girls Pod Squad support team!You can help us get the word out about Drinks with the Girls because we want all women to feel the support of a powerful community of women behind them.Here’s what you need to do...* Go to your favorite podcast platform and subscribe or follow Drinks with the Girls if you haven’t already.* Click this link to signup for the Pod Squad.* Every month share share share!Share with a girlfriend via text, share to your email newsletter, share on your socials, share from the rooftops! The more you share, the more chances you have to win incredible prizes every month. Send us a screenshot of your share or tag us and you’ll be entered to win a fabulous prize. 
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Email: drinkswiththegirlspodcast@gmail.com
Karen ShatafianLisa Corricello-McDowell

Traveling With Our Kids

Welcome to Drinks with the Girls, where Karen and Lisa dive into real conversations about midlife, friendship, and the challenges that come with raising kids with special needs. In this episode, Lisa shares her family's experience traveling with her children, both of whom have autism, and the incredible support provided by the organization, Autism on the Seas.
The discussion touches on the complexities of traveling with special needs, from dealing with TSA and airline staff to ensuring her children’s comfort and safety. Lisa also highlights the importance of using respectful language when referring to individuals with disabilities and shares personal anecdotes about navigating public misunderstandings and unkind comments.
Lisa and Karen also share practical travel tips for parents traveling with their kids, including the importance of preparation and tips for making it easier. Whether you're a parent of special needs children or just looking to broaden your understanding, this episode offers valuable insights and heartfelt stories for anyone interested in traveling with their kids.
Tune in to hear about the triumphs and trials of traveling with special needs kids, and the powerful message of kindness and understanding that we all need to hear. Let's go!
Show Notes 🧡Autism on the Seas🧡
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Takeways - what do YOU think? Tell us in the comments or email us at drinkswiththegirlspodcast@gmail.com
1. Have you traveled with young kids before? Any tips?2. What has your experience been with people with special needs?*****************************************
Hey, FABULOUS listeners, guess what?There’s something exciting happening here at Drinks with the Girls. We have a way for you, our listeners, to be involved: join our Drinks with the Girls Pod Squad support team!You can help us get the word out about Drinks with the Girls because we want all women to feel the support of a powerful community of women behind them.Here’s what you need to do...* Go to your favorite podcast platform and subscribe or follow Drinks with the Girls if you haven’t already.* Click this link to signup for the Pod Squad.* Every month share share share!Share with a girlfriend via text, share to your email newsletter, share on your socials, share from the rooftops! The more you share, the more chances you have to win incredible prizes every month. Send us a screenshot of your share or tag us and you’ll be entered to win a fabulous prize. IG: @drinkswiththegirlspodFB: Drinks With the Girls PodcastEmail: drinkswiththegirlspodcast@gmail.com
*********************************************Contact us!Email: Drinkswiththegirlspodcast@gmail.comKaren Shatafian: www.karenshatafian.comLisa Corricello-McDowell: www.nextlevellifewithlisa.com 

Chicks with Chicks

Welcome to "Drinks with the Girls," where Karen and Lisa, moms and solopreneurs, dive into conversations about midlife, friendship, and the unexpected joys of chicken keeping. In this episode, they share the adventures and challenges of raising backyard chickens, from the surprising personalities of their feathered friends to the benefits of fresh eggs and the therapeutic value of chicken time. They'll also pose some questions about the ethics of animal husbandry and talk about concerns with the food industry.
Join Karen and Lisa as they navigate midlife changes, discuss the importance of female friendships, and explore topics like menopause, launching kids, and reinventing themselves. Whether you’re a seasoned chicken tender or just curious about the clucking craze, this episode offers a blend of heartfelt stories, practical advice, and plenty of laughs.
Plus, discover the fascinating facts about chickens, from their social intelligence to their ancient dinosaur lineage, and learn how these charming creatures can enrich your life in unexpected ways. Tune in for a fun, informative, and inspiring conversation that celebrates the power of connection, change, and living well in midlife.
 
Show Notes
Rico Suave - songAbbott Elementary - Chicken Egg episodeChicken Run - movie with Mel Gibson and Julia Sawalha (not Saffron Burrows Lisa!)Absolutely FabulousThe Omnivore’s Dilemma by Michael PollanTemple Grandin
Lisa’s company Arbonne - all vegan, non-GMO
Karen’s Retreat - Exhale
Karen's chickens:
Lisa's chickens:
 
*****************************************
Takeways - what do YOU think?
Tell us in the comments or email us at drinkswiththegirlspodcast@gmail.com
1. Do you have chickens or do you want to have them?2. Do you incorporate a vegan or vegetarian lifestyle or regular meal into your food consumption?*****************************************
Join the PodSquad!
Hey, FABULOUS listeners, guess what?There’s something exciting happening here at Drinks with the Girls. We have a way for you, our listeners, to be involved: join our Drinks with the Girls Pod Squad support team!You can help us get the word out about Drinks with the Girls because we want all women to feel the support of a powerful community of women behind them.Here’s what you need to do...* Go to your favorite podcast platform and subscribe or follow Drinks with the Girls if you haven’t already.* Click this link to signup for the Pod Squad.* Every month share share share!Share with a girlfriend via text, share to your email newsletter, share on your socials, share from the rooftops! The more you share, the more chances you have to win incredible prizes every month. Send us a screenshot of your share or tag us and you’ll be entered to win a fabulous prize. IG: @drinkswiththegirlspodFB: Drinks With the Girls PodcastEmail: drinkswiththegirlspodcast@gmail.com
*********************************************Contact us!Email: Drinkswiththegirlspodcast@gmail.comKaren Shatafian: www.karenshatafian.comLisa Corricello-McDowell: www.nextlevellifewithlisa.com

Trips With the Girls

Join Karen and Lisa in this episode of "Drinks with the Girls" as they dive into the magic and science behind girls' trips. From the hilarious and unexpected adventures in Africa to the serene and therapeutic girls' trips to Santa Fe, discover how these experiences strengthen female friendships and boost well-being.
Lisa shares her scientific findings on the benefits of female bonding, while Karen recounts her 30-year tradition of annual getaways with her college besties. Learn about the joy of spontaneous dance parties, the importance of intentionality in planning, and the health benefits that come from spending quality time with friends.
Whether it's a luxurious spa day, a heart-pounding adventure, or a simple night in with wigs and games, this episode highlights the irreplaceable value of female connections. Tune in for tips on how to start your own girls' trips, the emotional support they provide, and the laughter they bring. Plus, get a sneak peek into Karen's upcoming retreat designed to help women reconnect and rejuvenate.
Don't miss out on this heartfelt and humorous discussion that celebrates the beauty and power of female friendship. Cheers to the women who make life richer and more vibrant!
Show Notes
Movie: Girls Trip 2017Lisa’s Alma Mater - Smith CollegeKaren’s Alma Mater - University of Redlands
Karen’s Retreat - Exhale
*****************************************
Takeways - what do YOU think?
Tell us in the comments or email us at drinkswiththegirlspodcast@gmail.com
1. What do you think of the science behind girls’ trips?2. What are your favorite places to take them?3. What trips are on your bucket list?*****************************************
Join the PodSquad!
Hey, FABULOUS listeners, guess what?There’s something exciting happening here at Drinks with the Girls. We have a way for you, our listeners, to be involved: join our Drinks with the Girls Pod Squad support team!You can help us get the word out about Drinks with the Girls because we want all women to feel the support of a powerful community of women behind them.Here’s what you need to do...* Go to your favorite podcast platform and subscribe or follow Drinks with the Girls if you haven’t already.* Click this link to signup for the Pod Squad.* Every month share share share!Share with a girlfriend via text, share to your email newsletter, share on your socials, share from the rooftops! The more you share, the more chances you have to win incredible prizes every month. Send us a screenshot of your share or tag us and you’ll be entered to win a fabulous prize. IG: @drinkswiththegirlspodFB: Drinks With the Girls PodcastEmail: drinkswiththegirlspodcast@gmail.com
*********************************************Contact us!Email: Drinkswiththegirlspodcast@gmail.comKaren Shatafian: www.karenshatafian.comLisa Corricello-McDowell: www.nextlevellifewithlisa.com 
 

Why Am I So Tired, Pt 2

In this episode, we tackle the invisible mental load that many women bear, often feeling like they're drowning under the weight of responsibilities.
We discuss the emotional and cognitive burdens that come with parenting, relationships, and managing a household, and how these often lead to emotional exhaustion. We explore how the division of labor in partnerships can strain relationships and share personal stories about setting boundaries and handling caregiver roles for elderly parents.
Join us as we reflect on generational expectations, the impact of societal norms on women, and the struggle to prioritize self-care. We also touch on the importance of community and support systems, highlighting the power of female friendship and connection. If you find yourself relating to these experiences, know that you are not alone.
Tune in to hear our honest conversations, engaging interviews, and the wisdom we've gathered from our own journeys. Let's navigate this midlife adventure together!
 
Show Notes
Jessica Gross - NY Times article on the cognitive load of women
Hey, FABULOUS listeners, guess what?
There’s something exciting happening here at Drinks with the Girls. We have a way for you, our listeners, to be involved: join our Drinks with the Girls Pod Squad support team!
You can help us get the word out about Drinks with the Girls because we want all women to feel the support of a powerful community of women behind them.
Here’s what you need to do...
Go to your favorite podcast platform and subscribe or follow Drinks with the Girls if you haven’t already.
Click this link to signup for the Pod Squad.
Every month share share share!
Share with a girlfriend via text, share to your email newsletter, share on your socials, share from the rooftops! The more you share, the more chances you have to win incredible prizes every month. Send us a screenshot of your share or tag us and you’ll be entered to win a fabulous prize.
 
IG: @drinkswiththegirlspod
FB: Drinks With the Girls Podcast
Email: drinkswiththegirlspodcast@gmail.com
Cheers!
Karen and Lisa
Your Drinks WIth the Girls Co-Hosts🍸☕
Contact us!
Email: Drinkswiththegirlspodcast@gmail.com
Karen Shatafian: www.karenshatafian.com
Lisa Corricello-McDowell: www.nextlevellifewithlisa.com
 

Why Am I So Tired? Pt 1

In this episode, titled "Why Am I So Tired?", they explore the exhausting reality many women face when they feel they cannot prioritize their own needs.
They share personal stories and discuss the societal pressures and gender roles that contribute to women's fatigue. From the challenges of parenting and working, to the emotional and physical toll of carrying the mental load, Karen and Lisa tackle it all with honesty and humor.
Join them as they examine the medical implications of chronic tiredness and the importance of setting boundaries and protecting one's peace. This episode is a heartfelt reminder that women are not alone on this journey and deserve to live their best, most balanced lives.
Show Notes
PBS Masterpiece "Maryland"
 
Contact us!
Email: Drinkswiththegirlspodcast@gmail.com
Karen Shatafian: www.karenshatafian.com
Lisa Corricello-McDowell: www.nextlevellifewithlisa.com
 

The 80s, Part 2: Karen & Lisa's High School Reunion

Join Lisa and Karen for part 2 of a hilarious trip down memory lane, reminiscing about the unforgettable 80s. From daring bumper stickers and sneaky parties to the iconic tunes that defined a generation, this episode is packed with laughter and nostalgia.
Discover their first concert experiences, their love for 80s music, and the quirky fashion trends that made the decade so unique. Listen in as they discuss the timeless appeal of 80s movies, especially the Brat Pack classics, and how these themes resonate even today.
Whether you're an 80s kid or just love retro vibes, this episode will have you smiling and reminiscing about the good old days. Don't miss out on the fun and be sure to share your favorite 80s memories in the comments!
 
Show Notes:
"Valley Girl" (1983) https://youtu.be/Q0SbLxKJkYU?si=DfSNLD37_csJQs-6
Watch it: too many places to list here!
Juneshine - Hard Kombucha
https://juneshine.com/
 
Contact us!
Email: Drinkswiththegirlspodcast@gmail.com
Karen Shatafian: www.karenshatafian.com
Lisa Corricello-McDowell: www.nextlevellifewithlisa.com
 
 
 

The 80s, Part 1: More Than 16 Candles

Join us as we dive into a nostalgic journey through the vibrant 1980s, reminiscing about the excitement of watching MTV during sleepovers at friends' houses where you could finally indulge in endless music videos and the latest hits!
We also delve deep into the legendary Brat Pack, debating the charms of Andrew McCarthy versus Rob Lowe, and exploring the quintessential 80s movies that defined a generation. From "St. Elmo's Fire" to "Pretty in Pink," we discuss the characters we identified with and the cultural impact of these films.
Relive the unforgettable moments from Live Aid, the rise of Queen, and the magic of 80s fashion—from feathered hair to Ray-Bans. We also touch on the influence of John Hughes' films and the timeless allure of 80s music, from Duran Duran to Madonna.
Whether you were a fan of hair metal bands or swooned over Rick Springfield, this episode is a celebration of all things 80s. So grab your Aquanet, put on your favorite mixtape, and join us for a trip down memory lane!
 
Show Notes:
Documentary on the Brat Pack
"Brats": https://youtu.be/MxVNQkRM5Qw?si=2QAbJyPhCPQRGd0W
Watch in on Hulu
Live Aid Documentary
"Live Aid: Against All Odds": https://youtu.be/3SrQWrTA7pk?si=n5eTUTuBB9gQ0L64
Watch it on YouTube
Patrick Swayze Documentary
"I Am Patrick Swayze" : https://youtu.be/dFb2PxB_MwM?si=yFy2i1o_XpJTyP6D
As of 7/22/24, watch it on Amazon Video, Vudu, Apple TV, Google Play Movies, YouTube online
 
Contact us!
Email: Drinkswiththegirlspodcast@gmail.com
Karen Shatafian: www.karenshatafian.com
Lisa Corricello-McDowell: www.nextlevellifewithlisa.com
 

Aging Disgracefully, Part 2

In part 2 of this episode, we discuss the importance of pursuing dreams, regardless of age, and the fluidity of life. From the wisdom of older women to the joy of breaking societal norms, Karen and Lisa share their experiences and stories that inspire women to live their best lives. Tune in for honest conversations, engaging interviews, and a reminder that it's never too late to dream big and get what you want.
Join us as we embrace the journey of aging disgracefully, celebrating the freedom to live authentically and unapologetically. Don't miss out on this empowering episode that will make you feel seen and understood.
Show Notes:
Betty White, SNL Hosting Monologue Sep 23, 2013https://youtu.be/Gv3c4pBZYiI?si=Br4YLfr2obaOnYGC
 
Contact us!
Email: Drinkswiththegirlspodcast@gmail.com
Karen Shatafian: www.karenshatafian.com
Lisa Corricello-McDowell: www.nextlevellifewithlisa.com

Aging Disgracefully, Part 1

Welcome to another episode of Drinks with the Girls, where Karen and Lisa dive into the joys and challenges of midlife. In this episode, they explore the concept of aging disgracefully, rejecting societal expectations and embracing self-love.
Join Karen and Lisa as they share their personal stories and wisdom on how to live authentically in your 40s, 50s, and beyond. They discuss the power of female friendship, the importance of self-care, and the freedom that comes with aging.
Whether it's going braless, challenging the status quo, or prioritizing your own dreams, this episode is a celebration of living life on your own terms. Don't miss out on this empowering conversation that will inspire you to reclaim your power and redefine what it means to age.
Show Notes:
Dr. Kaye Cleaver @ageingdisgracefully_Diane von Furstenberg @therealdvfJaime Lee Curtis @jamieleecurtis@AgeismIsNeverInStyle - CommunityHeidi Clements @welcometoheidi
 
Contact us!
Email: Drinkswiththegirlspodcast@gmail.com
Karen Shatafian: www.karenshatafian.com
Lisa Corricello-McDowell: www.nextlevellifewithlisa.com